More breathing – longer telomeres
Here is a study by Albrecht et al (2014) confirming a relationship between longer telomeres and better lung function. They also found shorter telomeres in those with COPD and asthma. http://www.ncbi.nlm.nih.gov/pubmed/24311771 In Sanskrit, the word Prana means breath, vital force, and spirit. It has long been known that as we age, our capacity …